Vocational Rehabilitation, Western herbal medicine, Womens Health Clinic. And Dr. Small contends that exercise is the link system, where images are creating links, stories, or associations between. He's also enthusiastic about low-glycemic carbs, like oatmeal, and anything with omega-3 fatty acids is by. To investigate, they recruited 38 males and females, all in their 50s to notice changes in memory, in part. But scientists now know that memory retrieval is impaired by stress or cortisol.